SEO report of runnerforlifecoaching.com

Redirected to runnerforlife.com/

Home - Runner for Life

runnerforlife.com/

Experienced runner and coach Judy Mick can help you prepare for a race, return to running after an injury, improve times and technique, or just get in shape

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : runnerforlife.com/

Character length : 18

Title
Home - Runner for Life
Description
Experienced runner and coach Judy Mick can help you prepare for a race, return to running after an injury, improve times and technique, or just get in shape
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Home - Runner for Life
description: Experienced runner and coach Judy Mick can help you prepare for a race, return to running after an injury, improve times and technique, or just get in shape
url: http://runnerforlife.com/
site_name: Runner for Life
image: http://runnerforlife.com/wp-content/uploads/2016/12/RfL-logo-lc-600.jpg
image:width: 623
image:height: 326

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://runnerforlife.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

Linkedin1

Facebook Share0

Facebook Comments0

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home - Runner for Life

Character length : 22

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 4%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
030000
Heading structure in the source code
  • <H2> Meet Coach Judy Mick
  • <H2> Meet Coach Judy Mick
  • <H2> Motivating Runners To Reach Their Goals
Word cloud
  • running11
  • runners11
  • runner9
  • coach6
  • judy6
  • training5
  • mick5
  • run4
  • believe4
  • every4
  • minute4
  • customized4
  • mile4
  • life4
  • marathon3
  • motivating3
  • all3
  • blog3
  • goals3
  • achieving2
  • mind2
  • philosophy2
  • help2
  • coaching2
  • journey2
  • site2
  • stories2
  • streaking2
  • tips2
  • day2
  • follow2
  • visit2
  • design2
  • better2
  • rights2
  • reserved2
  • diabla2
  • keep2
  • enjoy2
  • unique2
  • deserves2
  • plan2
  • involves2
  • stay2
  • helping2
  • packages2
  • testimonials2
  • meet2
  • passionate2
  • them2
  • especially2
  • best2
  • future2
  • years2
  • experience2
  • certified2
  • being2
  • programs2
  • important2
  • love2
Keyword matrix
wordtitledescriptionsheading
running
runners
runner
coach
judy
training
Two Word cloud
  • for life4
  • judy mick3
  • motivating runners3
  • best they2
  • running experience2
  • over 35 years2
Three Word cloud
  • with over 35 years2
  • being a certified running2
  • best they can2
  • this also involves2
  • coaching packages about2
  • runners enjoy the journey2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 9 images on this web page.

Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
5.50
Flesch Reading Ease
64.70
Coleman Liau Index
12.00
Automated Readability Index (ARI)
3.70
Dale–Chall Readability
8.20
SMOG Index
8.90
Spache Readibility
5.00
Number of letters
17723
Number of words
3692
Number of sentences
722
Average words per sentences
5
Number of syllables
5976
Syllables in words
5708
Average syllables in words
1.62
Number of words in first three syllables
693
Percentage of word / syllables
18.77
Words not in Dale-Chall easy-word list
1858
Words not in Spache easy-word list
294

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://runnerforlife.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://runnerforlife.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://runnerforlife.com/wp-content/themes/Divi/includes/builder/scripts/frontend-builder-global-functions.js?ver=3.0.34
  • http://runnerforlife.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://runnerforlife.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.6.1
  • http://runnerforlife.com/wp-content/themes/Divi/includes/builder/scripts/jquery.mobile.custom.min.js?ver=3.0.34
  • http://runnerforlife.com/wp-content/themes/Divi/js/custom.js?ver=3.0.34
  • http://runnerforlife.com/wp-content/themes/Divi/includes/builder/scripts/jquery.fitvids.js?ver=3.0.34
  • http://runnerforlife.com/wp-content/themes/Divi/includes/builder/scripts/waypoints.min.js?ver=3.0.34
  • http://runnerforlife.com/wp-content/themes/Divi/includes/builder/scripts/jquery.magnific-popup.js?ver=3.0.34
  • http://runnerforlife.com/wp-content/themes/Divi/includes/builder/scripts/frontend-builder-scripts.js?ver=3.0.34
  • http://runnerforlife.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
  • http://runnerforlife.com/wp-content/plugins/divi-mobile-menu/js/divi-mobile.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://runnerforlife.com/wp-content/plugins/acurax-social-media-widget/css/style.css?v=3.2.1&ver=4.7.4
  • http://runnerforlife.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.6.1
  • http://runnerforlife.com/wp-content/themes/Divi/style.css?ver=3.0.34
  • http://runnerforlife.com/wp-content/themes/Divi-child-theme-01/style.css?ver=3.0.22
  • http://runnerforlife.com/wp-content/themes/Divi-child-theme-01/style.css?ver=3.0.34
  • http://runnerforlife.com/wp-content/themes/Divi/epanel/shortcodes/css/shortcodes.css?ver=3.0.34
  • http://runnerforlife.com/wp-content/themes/Divi/epanel/shortcodes/css/shortcodes_responsive.css?ver=3.0.34
  • http://runnerforlife.com/wp-content/themes/Divi/includes/builder/styles/magnific_popup.css?ver=3.0.34
  • http://runnerforlife.com/wp-content/plugins/divi_extended_column_layouts/style.css?ver=4.7.4
  • http://runnerforlife.com/wp-content/plugins/divi-mobile-menu/divi-mobile.css?ver=4.7.4
  • http://runnerforlife.com/wp-content/plugins/divi-mobile-menu/css/font-awesome.css?ver=4.7.4
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 15 different links.
Internal links: 7
External links: 8

External links:

Link text (anchor) Link strength
Blog
Diabla Design
Visit The Streaking Runner Blog —
Stories and Tips from and Every Day Runner
https://www.instagram.com/thestreakingrunner
https://www.facebook.com/thestreakingrunner
Elegant Themes
WordPress

Internal links:

Link text (anchor) Link strength
http://runnerforlife.com
Coaching Packages
About Coach Judy
Testimonials
Contact
Coaching packages
About Judy Mick

 Website security

IP
69.89.31.137
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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